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How to watch the first episode of The Walking Dead: Season 1, Episode 2

The Walking Blackout is over!As promised, The Walking Darkout is back!After months of anticipation and speculation, AMC’s acclaimed zombie series returns with a new installment.It’s all about the apocalypse!But this time, instead of taking over the world, the apocalypse is all about a bunch of weirdos who are stuck in a small town with the […]

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How to get stronger and healthier after an agressive day of lifting

NEW YORK — Do you have a special workout routine that you love to do, but don’t always have time for?If so, this article is for you.The key to success when lifting is knowing when to take a break, and when to get back in.This article is designed to help you do that and get […]

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