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What to Do When You Want to Be an Athlete: The Best Way to Find Your Place in Fitness

When you’re new to the sport, it’s important to establish a routine.But when you’re a seasoned athlete, you may not have time for a weekly schedule, so you’re left with two options: Train harder or go back to the gym.The answer depends on your level of fitness.There are two types of training: speed work and […]

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Race: Train for your next marathon

Race for the 2018 Olympics in London with these training plans.The top marathoner in the world will also be in contention for the 100m butterfly title in London, but how much time will you need to put in to get there?Read more Race: Train at your own pace, no matter where you are, at the […]

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The 2016 marathon training plans of the world’s top runners: B.B. is back, and he’s training for another one

I know you’re already thinking, “I can’t wait for B.b. to get back on the training treadmill.”Well, you’re right, it’s a pretty awesome way to get a year of training under your belt.If you’re ready to train with the world champions, the best thing you can do is get a plan with the top runners […]

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How to hack your own marathon training program to boost your marathon training speed

Training plan in your head.I’m doing this on my phone, I’ve got my marathon training goals set and a lot of planning to do.My marathon training goal is to run a marathon within 3 months of completing my training, and then I’ll go back to my hotel room and do it all over again.But that […]

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Why the Steelers are training like they’re in a training camp

The Steelers have been practicing for weeks, but that’s just about the only time the team’s on the field.The training camp was supposed to be the first full week of training camp and for most, it’ll be the last.The NFL and the NFL Players Association are looking at ways to limit the amount of players […]

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